"ProteinChef is a one of its kind protein powder because it contains all the nutritious components that other protein powders do - and more! Unlike any other protein formulae, it can easily be used in Indian cooking and recipes. Just one scoop in the mix for rotis, idlis, oats or dosa and there you are, protein-covered for the meal - without compromising on the taste. With 2.5 times more protein than your traditional food, Protein Chef's offerings help you enjoy authentic flavours while supporting your health goals. Join the movement towards a healthier India, one delicious bite at a time.”
User Interviews
ICPs and prioritisation
ICP-1 (Fitness Enthusiasts) | ICP-2 (Busy Professionals) | ICP-3 (Indian vegetarian women) | ICP-4 (Elderly Urban Population) | |
---|---|---|---|---|
Who they are? | Fitness focused individuals who track nutrition actively | Busy individuals who know their nutritional needs but wants quick food | Health-conscious Indian vegetarian women managing household nutrition | Senior citizens aiming for healthier ageing through nutrition |
Age | 20 - 40 years | 25 - 45 years | 25 - 50 years | 50+ years |
Gender | All | All | Female | All |
Location | Tier 1 and 2 cities | Tier 1 and 2 cities | Tier 1 and 2 cities | Tier 1 and 2 cities |
Occupation | Young professionals, athletes, fitness trainers | Corporate professionals, entrepreneurs, consultants, remote workers | Homemakers, working women | Retired |
Income | ₹6L - ₹25L | ₹10–45L annual | ₹5–20L annual | ₹4–10L annual |
Relationship Status | Married / Unmarried | Married / Unmarried | Married / Unmarried | Married / Unmarried |
Eating Patterns | Focused on clean eating and balanced nutrition, looks for high-protein, low carb options | Aim for healthy eating but needs convenient options such as meal prep, and ready to eat food because of time crunch | Prioritise home cooked healthy meals, time is not a constraint | Home cooked foods with dietary restrictions |
Where do they spend time? | Social media, OTT platforms, Gyms, Food tracking apps, Workout apps | Social media, OTT platforms, Corporate wellness program, Weekend outings | Social media, OTT platforms, Social Engagements, Parenting forums / groups, health blogs, whatsapp groups | Parks, Religious places, Friends and family, Pharmacies / clinics, WhatsApp groups |
Where do they spend money | Grocery stores, Quick commerce, E commerce, Gyms / sports / fitness centres, and healthy food cafes | Grocery stores, Quick commerce, E commerce, Office cafes, co-working spaces, and healthy food cafes | Grocery stores, local vegetable / fruit vendors, Quick commerce, E commerce | Grocery stores, Pharmacies |
Commitment towards clean and healthy eating habits ? | Very High | Medium to High | Medium to High | Medium |
Problem faced ? | Fulfilling protein RDA on daily basis | Lack of time for proper meals/snacks | Balancing home cooked vegetarian food and nutritional value for whole family | Balancing home cooked food and nutritional value |
Solution they are looking for ? | High-protein, low-carb foods for fitness | Quick, nutritious foods for busy schedules | Protein-enriched traditional foods, iron, B12, calcium fortification | Easy-to-digest, nutritious food options |
Influencers | Family, Friends, and Testimonials | Colleagues, Family, Friends, and Testimonials | Family, Friends, and Testimonials | Family, Friends, Doctors and Testimonials |
Blockers | Family | Family | Family | Doctors, Family |
Ease of Adoption | Low / Medium | Medium / High | Low | Medium / High |
Frequency of Use | High | Medium | High | High |
Paying Capacity | Medium to High | High | Medium | Medium |
TAM | Medium | High | Very High | Medium |
Distribution Potential | High | Medium | Medium / High | Low |
Prioritising ICP-1 (Fitness Enthusiasts) and ICP-3 (Indian vegetarian women) because ease of adoption is low to medium, TAM is medium to high, and distribution potential is medium to high.
Protein Chef is a specialised sub-brand of Lo! Foods focused on effortlessly increasing the daily protein intake of Indian consumers. It achieves this by offering a range of familiar food products—like atta (flour), breads, and cooking powders—that are fortified with high-quality plant-based proteins and designed to integrate seamlessly into everyday Indian meals without altering taste or culinary traditions.
What is it that Protein Chef is trying to solve ?
Protein Chef is specifically targeting protein malnutrition in India by:
What's the stage of the product ?
Evidence suggests that Protein Chef has achieved a good degree of product-market fit, and is on it's way to early scaling!
Product (Protein Chef) features and offerings ?
Protein Chef's range is designed to make protein consumption easy and versatile:
Competition Analysis
Brand | Protein (per 100g) | Key Ingredients | USP | Target Audience | Price Range |
---|---|---|---|---|---|
ProteinChef | ~20g | 10-grain blend including lentils, millets, oats, soy | High-protein daily staples (rotis, atta, snacks) | Health-conscious families, vegetarians | ₹200–₹300/kg |
Prolicious | 14g | Chickpeas, lentils, rice, sorghum | Gluten-free, high-protein flour | Gluten-sensitive consumers, diabetics | ₹400–₹500/kg |
The Better Flour | 15.5g | White chickpeas, sorghum, rice, urad dal, red lentils, beetroot, tomato | Gluten-free, low glycemic index | Diabetics, health-conscious individuals | ₹400–₹450/kg |
Better Nutrition | 14.2g | Biofortified wheat (high in iron, zinc, protein) | Naturally biofortified grains | Mass market, families, rural consumers | ₹120–₹150/kg |
How ProteinChef is different from its competitors
Area | Why ProteinChef is Winning |
---|---|
Product Relevance | Focused on daily-use items (atta, rotis, namkeen) — not just "occasional" health foods |
Taste Fit | Maintains traditional Indian flavours and eating habits (e.g., roti with sabzi) |
Clean Label | No chemicals or artificial additives - aligns with rising health-consciousness |
Convenience | Offers ready-to-eat high-protein rotis - an extremely underserved need |
Price Balance | More affordable than premium bars and boutique health brands (middle premium) |
Audience Fit | Targets vegetarians and regular families - not just "bodybuilders" |
Educational Edge | Focuses marketing on "daily protein gaps" instead of extreme diet transformations |
Market Sizing
Total Indian Households ~ 30.24 Cr = 30 Cr
Urban Households ~ 30% of 30.24 Cr = 9 Cr
Assuming 80% of urban households consume Atta on regular basis ~ 80% of 9 Cr = 7.2 Cr
Upper and middle income households ~ 40% of 7.2 Cr = 3 Cr
Health conscious households ~ 30% of 3 Cr = 0.9 Cr
Average spend on Atta and healthy snacks per household ~ INR 1000 per month
TAM (Total urban households’ spend on atta + healthy snacks) = 7.2 Cr x INR 1000 per month x 12 months = INR 86,400 Cr
SAM (Health conscious households) = 0.9 Cr x INR 1000 per month x 12 months = INR 10,800 Cr
SOM (Assume 5% of the SAM) = INR 540 Cr
ProteinChef has established a solid product-market fit, evidenced by positive customer feedback, strategic partnerships, and a growing digital presence. Their initiatives in expanding distribution channels across quick commerce and diverse product offerings suggest that they are in the early stages of scaling their operations to reach a broader market.
Acquisition Channel Selection Framework
Channel | Cost | Flexibility | Effort | Speed | Scale | Potential Impact |
Organic (Google Search Keywords) | High | High | Medium | High | Medium | High |
Content Loops | Medium | Low | High | Medium | High | High |
Referral | Low | High | Low | Medium | Medium | High |
Paid Ads | High | Medium | Medium | Medium | High | Medium |
Partnerships | Low | Medium | High | Medium | High | High |
In the early scaling phase, companies are often investing heavily in growth, brand building, and market penetration. A common benchmark for a healthy LTV:CAC ratio is 3:1 or higher.
Hypothetical LTV Calculation for a Protein Chef Customer
(Formula for LTV : AOV x %margin x frequency x retention)
= INR 700 x 40% x 5 times per year x 3 years
= 4200
Since the Cost of Organic (google search keywords) and Paid Ads is High, LTV:CAC is going to be lower when compared to other channels viz., Content Loops, Referrals, and Partnerships.
Hence focusing on following 3 channels :
1. Content Loops
2. Referrals
3. Partnerships
Organic - content loop
ProteinChef is set out to bring a genuine impact on the health of 100 million Indians by making scientifically backed and tested low-carb, high protein products. Their customers are curious about everyday health topics like how to stay fit (checkout their Instagram @https://www.instagram.com/proteinchefbylofoods/), how much protein is needed on daily basis for kids and adults, how to stay energised all the time. Both ICP-1 and ICP-3 love learning and often share helpful nutrition and lifestyle tips with their family and friends.
Content loop | Hook (to generate the need) | Content Generator | Distributor | Why This Works |
Short form video content - 15 min quick high protein recipes - 1 min trivia around importance of balanced meal and protein intake requirements | ICPs scrolling through high protein recipes shorts / reels | ProteinChef Team (with fitness chef / influencer collab) | YouTube Shorts & Instagram Reels | Hooks fitness lovers + busy homemakers; easy, fast recipes boost daily usage of ProteinChef atta and rotis |
Real testimonials - 30-Day Protein Challenge: Have One Meal a Day with ProteinChef - UGC on the product review (Both to be driven via incentives) | ICPs looking for product reviews / product’s nutritional value / social media profiles of the brand | Indian moms / health influencer curated by ProteinChef | Instagram Stories, YouTube Reels, Email Campaigns, Product / brand page, Whatsapp status | Strong emotional connect with Indian vegetarian women; relatable daily lifestyle storytelling which showcases real results and testimonials over time |
User Insights why content loop will work!
Considering our unique offering of ProteinChef, the most logical and straight forward integration should be with digital fitness apps (e.g., Cult.fit, HealthifyMe, or similar large-scale fitness apps)
Why so ?
Because users of these apps are typically health-conscious, actively tracking their fitness, and often looking for ways to meet their nutritional goals, especially protein intake. Integrating ProteinChef can provide them with convenient, product-based solutions aligned with their health objectives.
Key Considerations for Integration:
These integrations aim to place ProteinChef products in front of relevant audiences at moments of high intent, making healthy choices more convenient and accessible.
Integration Flow
User Type | Integration Flow Steps | Key Objectives & Benefits for ProteinChef |
---|---|---|
New User (of the Fitness App, discovering ProteinChef) |
User sets fitness/health goals (e.g., "Build Muscle," "Eat Healthy," "Increase Protein Intake").
User is introduced to a "Nutrition Partners" or "Healthy Foods" section within the app, where ProteinChef products are featured with an exclusive discount for app users ("Get 15% off your first ProteinChef order via Cult/HealthifyMe").
While Browse articles or videos on "Importance of Protein" or "Post-Workout Nutrition," ProteinChef is mentioned as a recommended product solution with a direct link to purchase.
User clicks to learn more/purchase, is redirected to ProteinChef's site (or a co-branded landing page) with the discount auto-applied, or can purchase directly if the app has e-commerce capabilities. | - Targeted Awareness: Reach users actively seeking health and nutrition solutions. |
Existing User (of the Fitness App, potentially looking to optimize nutrition) |
User logs a workout. Post-workout summary includes a nutrition tip: "Refuel with protein! Try these ProteinChef recipes using their High-Protein Atta for muscle recovery." Link to recipes/product.
App runs a "Protein Challenge" (e.g., "Hit your protein goal for 7 days"). ProteinChef offers discount vouchers or products as rewards for successful participants.
If users consult with in-app nutritionists/coaches, these experts can recommend ProteinChef products as part of the personalised diet plan, with an easy way to order through the app.
Regular app users find exclusive ongoing discounts or bundles for ProteinChef products in a "Perks" or "Offers for You" section. | - Drive Adoption & Consistent Usage: Integrate ProteinChef into users' daily fitness and nutrition routines. Provide tangible product solutions that help users achieve their app-defined goals. Leverage challenges and expert recommendations to foster usage. By offering relevant product solutions and enhancing user success. |
Currently there is no referral in place for ProteinChef. Here’s a structured referral flow targeting ICP-1 and ICP-3.
Step | Action |
1. Identify Customer Touch points (AHA Moments) | - After first delivery - After reordering ProteinChef atta/snacks - After posting positive product review |
2. Brag-Worthy Element | Functionally enhancing the nutritional value of daily meals without any change in the texture or taste. "I upgraded my family's protein intake effortlessly!" |
3. Platform Currency | INR(₹) credits, which can be redeemed on the ProteinChef storefront. |
4. Who to Ask for a Referral ? | Users who have: - Completed 1 purchase - Rated 4 star(+) feedback on E commerce / website. - Repeated order within 30 / 60 / 90 days For future reference, systematically detecting “happy customers” and “power purchasers” depending upon the frequency of purchase. |
5. Referral Discovery | Discovery points: - Web-app banners - Post-purchase emails targeting ICP-1, example: "You loved it — now share the love!" - WhatsApp nudges targeting ICP-3, example: “Gift a healthier meal to your loved ones." - QR code on product packaging, example: "Help your loved ones eat smarter with ProteinChef — just like you did!" |
6. Referral Sharing & Communication | - Link sharing, default to WhatsApp sharing (most natural for Indian users)- ”Suyash has sent you ₹100 to eat smarter with ProteinChef. High-protein atta, ready-to-eat healthy rotis, and snacks — all made for Indian families who want to eat better without changing their favourite foods. Claim your ₹100 discount and upgrade your meals today, <referral link> Gift your family better health, start NOW” - CTA to copy the referral link + message |
7. Tracking Referrals | Dashboard inside user account on the web-app, tracking the following: - How many people clicked the link - How many people signed up - How many people made the first purchase - Credit earned so far Keeping the UI clean and simple |
8. Referral Landing Page for Non-Users | - Page headline: "A friend sent you ₹100 to try healthier eating with ProteinChef!" - CTA: “Claim your ₹100 discount and upgrade your meals!” - Should look like a gift page and not a “signup” page. Focus on immediate benefits "Eat smarter starting today". |
9. Encourage Continuous Referrals | - Tiered Rewards + streak bonuses will lead to more stickiness. 1st referral = ₹100 5th referral = ₹500 bonus 10th referral = Free 1-month atta supply (worth ₹1500) - Push notification if inactive for 30 / 90 days: “Your friends deserve healthier meals too!” |
Tracking System for Referrals!
Tracking Aspect | Method / Technology | Data Points to Track (Referrer) | Data Points to Track (Referred Friend/Referee) | Why This Data is Important |
Referral Link | - Unique referral code for each user (e.g., PRIYA123) | - Their unique link. | - Which referrer's link they used. | - Accurate attribution of new customers to the correct referrer. |
Link Clicks & Source | - Web analytics (Google Analytics with UTMs for shared links if possible). | - Number of clicks on their shared link. | - Source of arrival (referral link). | - Understand which sharing channels are most effective for referrers. |
Referred Friend Sign-Up | - User account creation in the backend system, linking the new account to the referrer's code. | - Number of friends who signed up using their link/code. | - Date of sign-up. | - Track conversion from click to actual user registration. |
Referred Friend First Purchase | - E-commerce platform's order system. | - Number of referred friends who made their first purchase. | - Made a qualifying first purchase (meeting any minimum order value if applicable). | - Crucial for reward validation. This is usually the trigger for the referrer's reward. |
Reward Issuance & Redemption | - Automated system to issue credits/discounts upon successful referral (verified first purchase). | - Rewards earned (₹ value, specific items). | - Discount/credit applied successfully to their first order. | - Ensure referrers are correctly and promptly rewarded. |
Referral Funnel Conversion | - Calculated fields in a dashboard: | - Their personal conversion rate at each stage of the funnel. | - N/A | - Identify bottlenecks in the referral process (e.g., lots of clicks but few sign-ups, or many sign-ups but few first purchases). |
Multi-Referral Tracking | - System to count successful referrals per referrer over time. | - Total successful referrals. | - N/A | - Essential for managing tiered reward programs and identifying top referrers ("super-advocates"). |
Fraud Detection | - IP address tracking. | - N/A | - N/A (admin view) | - Protect the integrity and financial viability of the referral program. |
Referrer Dashboard | - User interface within the referrer's account. | - All their tracked data (clicks, sign-ups, purchases by friends, earnings, reward status, progress to next tier). | - Their own referral offer status (e.g., "You've successfully used [Friend's Name]'s referral for ₹100 off!"). | - Provides transparency and motivation for referrers. |
Why Local Atta Chakkis ?
Pilot Run
Expected Outcomes :
If the pilot goes well, can plan for expansion and scale quickly!
Thank You :)
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